My great achievement was to finish my Yoga Kundalini course a few years ago! It was an interesting time of awakening of my own inner power and to get up very early out of bed, to join my classes as a Yoga instructor.
Yoga Kundalini is a very spiritual yoga and goes very deep. We practice in a regular class the kriya´s, relaxation and meditation. In my retreats, we also practice this form of yoga regularly or early in the mornings to start our day.
Kundalini yoga is a physical, mental and spiritual discipline based on different yogic paths such as raya yoga, shakti yoga, kriya yoga and nada yoga - which are based on the pillars of the Sanskrit text Yoga sutra - with additions of bhakti and tantra.
We offer private classes and online classes of Basic Yoga Kundalini. Here you will receive personal attention, so you can learn to practice Yoga Kundalini on your own. Do not hesitate to ask us more information about this.
Are you interested to try out, a one to one, class online ?
Learn how to breath and connect with your inner being with the help off Yoga Kundalini.
With some easy techniques you can arise your kundalini energy and experience the powerful cleansing of your system.